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Deep Tissue Massage- Why it is a Good Idea?

A massage therapy technique that targets the deep layer of muscles is what we called deep tissue massage. Similar to traditional massage therapy, it’s deep and direct pressure helps in releasing chronic muscle pain. This muscle tension aims at specific body parts including neck, back, and shoulders.

During deep tissue massage session, a therapist uses his finger tips, hands, forearms, and elbows. During commencement of this therapy, you need to breathe properly. Pressure is applied according to your comfort level. Once it is over, it is always advisable to drink plenty of water so that toxins are flushed out.

You will experience a numerous benefits after the end of the session. Let’s have a look.

Soothes the chronic pain

By increasing the blood circulation in the body, it cures chronic pain. When your tighten muscles gets loosens, you will get relief from pain and discomfort.

Helpful for the people suffering with sports injury

Those who are sports person and have incurred any sports injury, deep tissue massage provides them great relaxation. It helps them to get rid of muscle spasms and postural problems. The therapy is highly effective for osteoarthritis suffers.

Intense and deep strokes

As compared to other massage therapies, deep tissue massage features slower but intense strokes. It reaches deep layers and re-aligns the layers of muscles. Thus, it is not suited for people suffering with certain types of ailments. For an instance, this therapy is not recommended for heart patients and those who are under the chemotherapy.

Reduces stress

After a hectic and stressful week, visiting a massage therapy salon will offer you a great sense of relaxation. Trained therapists make use of right oils and accessories to offer you exotic and pain relieving session. You will experience a decline in stress level, headaches, or any other sore body part.

For professional and effective deep tissue massage therapy, get in touch with Massage In Mission Viejo. We have licensed and skilled therapists who fully access your health conditions and then suggest you the right therapy accordingly. If experiencing a strain on your muscles, give us a call on 949-682-5679. You can even email us at info@massageinmissionviejo.com . We would be please to serve you in the best possible manner.

Kick-off your stress and muscle tension with Deep Tissue Massage

Deep tissue massage is certainly the best solution to get rid of muscle pain and mental stress. The motive behind deep tissue massage is to release tension from the body with use of deep finger pressure and slow strokes overall the body. If you have been seeking regular stress and body aches, deep tissue massage would be best solution to your problem. This massage therapy is most popular among all massage practices because this soothing, therapeutic treatment releases harmful toxins, tension and pain.

Deep tissue massage is practiced with different techniques each of them helps solving different health ailment whether it is a mental or a physical stress. This massage therapy triggers the deepest layer of the muscle tissue and helps relive chronic tension stored in the body. Here are few listed reasons why deep tissue massage would be best choice to treat your body aches and ailments in a natural way.

Helps release resistant knots in the body:

Deep tissue massage helps reliving the resistant knots and creates a better range of motions in joints and muscles. This is the reason deep tissue massage therapy is favorite among athletes. The trained massage practitioner makes use of different massage techniques and targets the damaged tissues applying pressure to the muscles and knots.

Boon for high blood pressure patients:

The process and action of deep tissue massage therapy increases the serotonin as well as boosts the blood circulation. Serotonin is considered to be a natural mood stabilizer which in turn lowers the stress, anxiety and keeps a moderate balance of blood pressure in the body.

Promotes better sleeping patterns:

The slow hand movement and little deep pressure practice in deep tissue massage releases melatonin in the body which helps control the sleep and wake cycle and relax the body from tip to toe. When the entire body is relaxed, it will automatically result in sound sleep.

If you are looking for a professional deep tissue massage therapy, visit us once at Massage in Mission Viejo. We are reputed and expert massage therapists aiming to deliver excellent massage services to our clients and providing best solutions to their massage needs. Feel free to call us at 949-682-5679 to know more about our services or drop us a mail at info@massageinmissionviejo.com. We hope that you give us an opportunity to help you experience a deeper, relaxing and refreshing massage therapy.

The Ultimate Health Benefits of Deep Tissue Massage

Deep tissue massage is a form of massage therapy that re-aligns layers of muscles and deep tissues to release the muscle tension. The technique used is deep finger pressure. This therapy is the one of the best ways to heal chronic pains. When a person is suffering from such pain, doctors recommend to take medication. However, many times the side effects of the medications can be worse than the original symptoms. Deep tissue massage is the only non-invasive way to provide you the required relief.

Let us know some more ultimate benefits of deep tissue massage therapy.

Relief from stress

The massage therapy by a trained masseuse is one of the most effective ways to get relief from stress issues. It is a great way to do away with headaches, sore body parts, and tight muscles.

Prescribed after a major surgery

This rejuvenating therapy is often prescribed by the health experts after a major surgery. Its session can break up the scar tissues that get formed after the surgery. It improves motion and the range of flexibility of the affected area. The therapy is highly recommended for those who can’t do physical exercise.

Cures high blood pressure

Patients suffering from high blood pressure can be highly benefited with the deep tissue massage therapy. The session increases the level of serotonin in the body. This is a type of chemical that makes you feel happy. Thus, this will lower down your blood pressure.

Heals the injured muscles

Injuring a muscle can be quite painful and at the same time it can bring your life to a standstill. If you are a sports person, you can feel your inability to compete like the old way. However, with the help of deep tissue massage you can heal the damaged areas of the body and any other sports injury.

In this massage, the therapists generally use their hands and fingers to apply the pressure, but sometimes they even make use of elbows and forearms to achieve the desired result. So, it is natural that you may feel pain or experience some discomfort. All you need to do is tell the therapist when the pain is beyond your comfort zone.

To avail deep tissue massage, get in touch with Massage in Mission Viejo. We have an MD, trained massage therapist and a chiropractor to help you in every way. Call us to book an appointment. You can also email us your queries.

Deep tissue masaage- benefits

Deep tissue massage is a systematic way of applying pressure on the contracted areas, thereby, releasing tension out of the body.  With the amalgamation of slow strokes and essential oils, the massage works effectively on the affected regions of the body. It promotes mobility of the tissues, eliminating stiffness and pain that obstruct body movements. The procedure can help you get rid of fascia, muscle tension, stress and anxiety and lots more.

The benefits of deep tissue massage

Aids chronic pain

Many studies have revealed that deep tissue massage is more beneficial in relieving pain than any other traditional remedies.  The technique focuses on improving the blood circulation in all the body parts, and reduces inflammation. It helps alleviate chronic pain caused by muscle tension.


It promotes the production of serotonin hormone in the brain. The hormone affects one’s mood and social behavior, thus, enhancing the feeling of well-being in the individuals.

Enhance blood circulation

It increases the blood flow throughout the body, thereby, reducing the inflammation which causes pain. The treatment eases the stress and anxiety symptoms that benefit you in the positive way.

Improve sleep patterns

The deep tissue massage can significantly reduce stress and promote better sleeping patterns.  It is especially beneficial for those who deal with, great pressure at work.  It assists you manage the stress level that impacts your ability to work and perform in your profession.

Heal the injured muscles

The therapy flushes out the toxins accumulating in the muscle, thus, improving their flexibility and eventually healing. Sports injuries and twisted muscles can be easily cured with the process. Additionally, it also boosts the recovery period for sports related injuries.

It alleviates stress

Headaches and stiffness of the muscles are the most issues we face in our day to day lives.  The therapy offers permanent solutions for stress related symptoms.  If you are suffering from any of these problems, the technique can offer you immediate help.

It is becoming more and more popular these days. It has become one of the most popular massage techniques out there. It does not only offer relaxation, but also help re-align muscles. It is best for those who actively expose their muscles to heavy physical activities.

For those looking for a great deep tissue massage treatment, get in touch with Massage in Mission Viejo. Call us for an appointment today. We will be happy to help you.