Category Archives: Massage

Reasons why chiropractic care is best for patients with acute aches

Alleviating pain permanently has become a serious issue these days. Surgeries and other alternatives are constantly failing to help you with this problem. For some, these methods do work but only for a short span of time. However, chiropractic treatment is the best service you can avail for your acute aches. Below mentioned points show how chiropractic can be helpful to you:

Relief without medication:

Most of us try to avoid going with the prescriptions because it consists of a long list of medicines. Pain, being an issue which cannot be easily avoided, demands extra care and proper treatment. Usually to seek temporary relief we prefer consuming tablets and capsules so that the aches can be kept at bay for some time. However, it does not remain in control for a longer period. With the help of chiropractic treatment, this issue is solved to a great extent. The best part is that it does not involve intake of medicines and provides quick relief with no side effects.

Eliminate the need for surgeries:

People with chronic back aches usually prefer getting hooked up with surgeries. This however should not be your priority or first choice. Since surgery is a risky experience, it might lead to a bigger trouble instead of solving your problem. If you set a routine and visit your chiropractor on a regular basis then this treatment can turn out to be the best you can ever receive for your back ache and other pain related problems. Thus, always try to ignore serious medical procedures and go for the one which will not damage your body any further.

Best decision for senior citizens:

Aches are very common in elderly people. We all have parents and grandparents who worry about these aches and are constantly failing to find the right treatment for it. Chiropractors have the best solution for this problem. Since, old people are sensitive and cannot undergo heavy medical procedures; chiropractic treatment will be an ideal choice for them.

We at Massage in Mission Viejo have a professional team to help you with all your pain related problems. Our doctors are responsible for not only offering you an expert treatment but also to provide nutrition based advice so that you can quickly recover. To know more, give us a call at 949-682-5679.

Physical Therapy- Why You Need It?

Are you suffering from any physical malfunctioning of your body parts? If yes, then physical therapy is the best choice. Accompanied with number of techniques, it recovers your body from physical ailments and assists in performing daily activities smoothly. When it comes to healthcare, many people remain dubious of physical therapy. Here are some of the conditions where getting treated with physical therapy works best.

  • Heals sports injury– If you are an athlete or a sports person, you may suffer from different types of injury during warm up session, training, or during game period. This can fracture a part of your body and cause pain. The most effective and non-invasive way to get rid of injury is physical therapy.
  • Treats arthritis and other age related problems– Problems like arthritis osteoporosis and joint related problems develop with age. Physical therapist will monitor the extent of your problem and offer you the effective solution to the problem.
  • Improves body balancing– Poor body balance can lead to head injury, trauma, and problem in functioning of brain. When you begin physical therapy, you will feel an improved coordination and balance in your body.
  • Helps you avoid surgery– Physical therapy treats even those problems for which surgery is required. By eliminating your pain and healing your body, it negates the necessity of surgery. Even if surgery is the last resort, you can lessen the after-effects of surgery by availing pre-surgery therapy.
  • Women-related issues– Physical therapy works best in providing relief to the women suffering from pain during pregnancy period. Also, it provides relaxation in post-partum period.

Physical therapist assistance 

Physical therapist is a licensed professional who is trained in best practices of performing therapy. Their skill allows them to carefully scrutinize the patient’s problems so that best exercise and treatment can be recommended.

For best physical therapy treatment, get in touch with Massage In Mission Viejo. Our therapists are fully trained to find imbalances in client’s body so that perfect treatment can be offered. We aim to surpass your expectations so that you love coming back to us time and again. To book an appointment, call us at 949-682-5679. For any query, email us at . We will be pleased to serve you in every possible manner.

Signs that indicate your body needs acupuncture

Acupuncture is not just a process of inserting thin needles into specific body parts to let go of your pain but a complete procedure which helps in rectifying the disparity of energy that has occurred in your body.

Today, Acupuncture has gained immense popularity because of its innumerable effective results. Take a look at these intimations which indicate that your body needs acupuncture.

Back and neck pain:

Back and neck pains are one major reason for which people seek acupuncture. This systems helps in gaining speedy and effectual relieve. For many, conventional treatments don’t work when in this trouble and back pain is something which becomes unbearable after sometime. Thus, acupuncture is the best cure for this chronic problem.


We live in a time where anxiety is stirring in every second person. Many teenagers are encountering it which is just not right. To fix this problem, it is very important to seek help. Hence, acupuncture is the best form of help one can take up for this purpose. The best part is that it has no side effects. This results in making it a worthy and trouble free treatment.

Mood swings:

It is proven that acupuncture is the finest thing one can do to self when in depression. It works best for mood swings and other problems that occur with the arrival of mental stress. If you ever feel that your mood swings are taking control over everything, then you must consult a doctor for your acupuncture sittings. It will give you good results in just a few weeks which you can never even imagine to fetch from prescribed medicines.


With changing season we usually come across many allergies which do not get calm with tablets or drugs. Acupuncture to a great extent can fight these symptoms and prevent it from occurring time and again. This is done by giving a good treatment to the meridians in the body that are near and around your stomach.

If you are looking for a place which can provide you best acupuncture services then get in touch with us at Massage in Mission Viejo. Our team is highly skilled and can give you the best possible guidance and solution to your acute and chronic problems. For more details do not forget to give us a call at 949-682-5679.

Spinal Decompression Therapy: How is it right for you?

Spinal decompression is a non-surgical treatment provided to relieve pain in the spinal cord. This problem takes place either due to compression of the cord or through an accidental injury which can result into its functional disruption.

Symptoms that indicate spinal compression are:

  • Muscle weakness
  • Back pain
  • Abnormal Sensations
  • Connective tissue
  • Tumor
  • Herniated Disc
  • Abscess

There are countable benefits which you can reap by getting yourself hooked to spinal decompression therapy. Have a look at some of them:

Say not to surgery

One major advantage of spinal decompression therapy is that it is non surgical. You do not have to undergo any operation to cure it. A therapy will be just enough to reduce the pain and bring ease to your cord. In case your problem is acute and you are also suffering from herniated or degenerated disc, then surgery should never be your priority until you have already tried the decompression therapy.

Not a painful procedure

One thing which frightens us the most is the pain that will be caused while getting ourselves a treatment.  Another key benefit that you can obtain by taking up spinal decompression therapy is that it is completely painless. You will only experience stretching of your spine, during the procedure.

Heal injured spine nerves

Injured or sickly nerves can cause one of the most severe pains. With spinal decompression therapy, all spinal related issues can be addressed safely. By undergoing this process, you experience increased flexibility and endurance level of the muscles. A major relieve is experienced in the nerve and the area which surrounds it. This reduces the pain and pressure making the cord opt its healing journey.

If you ever need somebody to fix your back or neck then Massage in Mission Viejo is the perfect option you should consider. To know more about us and our services, give us a call at 949-682-5679. For booking an appointment you can fill up our online forms. Our team of professional therapists will provide you an amazing and effective experience. Wish to hear from you soon.

Prenatal Massage Therapy and Its Hidden Benefits

Pregnancy is a time when a woman experiences various types of pains and discomfort level. The pain is so excruciating that it poses difficulty to a pregnant women. This is a time every women should spend forming a bond with the child she is carrying inside. So, the best way to relax and experience a healing touch during pregnancy period is prenatal massage. It will alleviate all your pains. Let us get acquaint with the hidden benefits of prenatal massage therapy.

A great way to de-stress

Back aches, joint sores etc are common during pregnancy. Availing massage therapy is a great way to de-stress yourself. The professionals being well-trained in prenatal massage strokes provide you relief from cramps and swelling and increases blood circulation. With regular massage sessions, there will be great improvement in your mood swings as well.


Expectant mothers are sensitive both physically as well as mentally. In such situations, pre-natal massage works best. Since this massage therapy is quite different from normal ones, so masseuse performing it has specialized knowledge in this field.  They very well know the right position and appropriate intensity required for the same.

Muscle flexibility

During pregnancy, a women experiences muscular tension. Stiffness in muscles makes you passive. Cramps, muscle tightening, and stiffness causes discomfort. For the real comforting experience, prenatal massage is highly recommended to a pregnant woman. With increase in muscle flexibility, labor pain will diminish, thus easing paving way for the easy delivery.

Non-invasive way to get rid of pains

There is plethora of pains experienced during pregnancy such as headaches, neck pain, constipation, fatigue, congestion, and a lot more. Pre-natal massage is one of the safest, non-invasive, and effective choices for pain relief. It eliminates the need of medications that are often unsafe for the unborn child.

If you are on a family way, consider availing prenatal massage therapy with Massage in Mission Viejo. We have professional masseuse trained in various massage techniques. They are skilled enough to understand the client’s issue and undertake corrective approach the fix them. For your bookings, contact us. You can call us at 949-682-5679 and get expert assistance. For further queries, you can even email us at We will get back to you shortly.

Dos and Don’ts to follow when getting for a massage therapy

Massage therapy is a natural and effective treatment that offers tremendous healing properties. The way it is practiced and the products applied in this process leaves every minor to major health concern to a normal state. The special modalities and techniques in a massage therapy can help anyone from a child to a senior aged person with different heath issues. If you are the one looking for massage therapy, it is best to get it done from a professional massage therapist having intense knowledge and great expertise in providing massage therapy.

Just discuss your needs, problem and its severity with your massage practitioner. If he is a professional massage therapist, you will undoubtedly get right solution to your concern. Before leaving all in hands of your massage therapists, there are few necessary steps that you should take at your end to ensure everything when availing massage therapy goes perfect and smooth from start to finish. Here are few Dos and Don’ts to follow when getting for a massage therapy.


  • Reveal injuries or surgeries if any with your massage therapist
  • Take shower before you get started
  • Maintain a hygiene
  • Be a slacker
  • Breathe to get most of results
  • Feel the touch of therapy
  • Drink plenty of water after the massage
  • Speak up with you massage therapist if you feel anything wrong


  • Don’t focus on thinking too much when getting a massage
  • Don’t eat right after the massage
  • Don’t prefer taking massage if you are suffering from any cold or viral
  • Don’t smoke or consume alcohol before taking massage
  • Don’t bother dolling yourself up
  • Don’t take shower right after the massage session
  • Don’t stand right away just right after the massage- take couple of minutes

Get professional and effective massage therapy from expert massage practitioners of Massage in Mission Viejo. We are licensed and highly skilled massage therapists providing perfect solution to every kind of health issue with our powerful massage therapies. We offer custom made package options to meet our client’s needs. Our massage therapy packages are set to reasonable rates. Ring us a call at 949-682-5679 to know more about our services or simply drop us a mail at . We are always available at your service.

Looking for a Good Massage Therapist- Here are Some Tips to Follow

A busy lifestyle can take a toll on one’s lifestyle. It causes back pain, neck pain, or any type of body ache. If not given a serious attention, the condition may get worsen and you can require a medical condition. However, to put a halt on the serious onset of any problem, you can avail massage therapy weekly, fortnightly, or monthly. The professional masseuse can alleviate your pains and harness the healing power of massage therapy in your body. For the effective results, you need to ensure that you choose a right therapist. Here are some tips that will guide you in the right direction.  

Identify your goals

Every individual has different needs so are their goals. When looking for a massage therapist, you need to ask yourself following questions-

  • Which particular part of the body requires pain relief therapy?
  • Do you want to cure some injury or just need to evade stress from your body?

There are different types of therapists trained in different type of therapies. By knowing your goal well in advance, you can hire the services of a specialized therapist. For an instance, if you are suffering from sports injury, you need to consider a masseuse specialized in treating the same.

Trained individuals

If you are looking for a specific massage therapy say deep tissue massage, pre-natal massage, or swedish massage, look for the therapist who have acquired special training in treating particular therapy. This will instill a confidence in you regarding their efficiency.


Carrying out adequate research is of paramount concern. You are the one who is going to spend money, so make sure that the services are worth the money spent. While doing research, gather important credentials such as-

  • Are they licensed and insured?
  • Do they hold necessary qualifications and training?
  • Are they expert in particular type of therapy?
  • From how many years they have been practicing this profession?
  • Read the reviews on their website.

If looking for a professional massage therapist, get in touch with Massage In Mission Viejo. Our expert therapists are equipped in offering you varied services at affordable rates. When it comes to customer satisfaction, nothing can surpass us. Investing in health is considered as one of the biggest investment. Thinking for what? Book a session with us for a complete rejuvenation of your body and soul. To know more about us, you can call us at 949-682-5679 or email us at  at . We will get back to you shortly.

Bring your health on track availing miraculous benefits of physical therapy

Physical therapy is a natural treatment that prevents onset or retard the progression of diverse health ailments including illness, injuries and aches all over the body. This therapy is not just limited to adults, but persons with different age groups from infant to senior citizen who undergoes wide range of diseases whether it is a congenital or non-congenital one can also avail physical therapy. In addition, physical therapy acts as a boon for those who are in need of rehabilitation. Many people who have trouble moving around on a daily basis or those suffering from particular injuries and chronic pains can also be benefited from this. It’s primarily aimed at helping sufferers get back to their normal selves, free of pain and sufferings. Besides that, there are many other benefits of undergoing physical therapy.

  • Physical therapy helps building strength and flexibility in the body.
  • It helps strengthen the weekend parts of the body and improve gait and balance.
  • Injuries involving a muscle, ligament or joint can cause the problematic part of the body to get stiff and immobile, where physical therapy helps increasing the range of motion as well as shortens the recovery time.
  • Physical therapy is an excellent alternate to painful surgeries for few conditions such as meniscal tears and knee osteoarthritis, rotator cuff tears, spinal stenosis, and degenerative disk disease.
  • Studies have shown that physical therapy can help manage or delay symptoms of health issues such as arthritis, multiple sclerosis, or neuropathy.
  • It helps manage diabetes, vascular conditions, heart and lung disease.

If you are one of those struggling with any of above mentioned health issues, avail physical therapy sessions at Massage in Mission Viejo. We are most trusted and reputed health care professionals providing access to several kinds of health care services including different massage therapies, chiropractic treatments, acupuncture, physical therapy and spinal decompression treatment. Our physical therapists are highly skilled and well-trained to provide right solution to any kind of health ailment. Share your problem with us, we will help you get rid of your health ailment with safe, effective and quick manner. Contact us at 949-682-5679 or drop us a mail at We are always ready to serve our best.

Avail Professional Massage Therapy for Healing Effects

Massage is an effective form of stress management technique that offers a great relaxation to your body muscles and tissues. After a hectic working routine, professional massage offered by trained masseuse lets you feel pampered. This is the most soothing session one can experience after a stressful week. Not only this, there are myriad of healing effects that you can be benefited from by availing massage therapy session. Let’s have a look at some of them.

Stress buster

Massage therapy results in the secretion of endorphins, a hormone that alleviates stress and anxiety and makes you feel good. It also lowers down the body’s heart rate and blood pressure allowing the muscles to completely relax. Besides this, serotonin and dopamine are two hormones that are produced during the massage session. It offers of the mental state of calmness.

Fights depression

If you are suffering from acute problem of depression, massage is a proven way to fight against it. When stress hits your life, it results in increased cortisol levels in the body. Thus, the problem of depression is directly related to cortisol levels. Thus, massage decreases the level of cortisol and improves your mood.

Relief from muscular pain

Physical tasks make the muscles stiff and even cause some type of pain. To get rid of this pain, you can avail massage therapy for a healing effect. A touch of a professional therapist provides you a great relaxation. The mineral oils used allow the blood to flow through deep layers of muscles thus offering nourishment to the body.

Improved immunity system 

Fragile immunity system can cause the frequent occurrence of diseases and illness. If you want to put a halt on further weaking of your immune system, massage therapy is a one such non-invasive technique. Various types of movements performed during this session activate cytotoxic capacity in the body that produces killer cells to fight against infection.

For professional massage therapy session, get in touch with Massage in Mission Viejo. We have trained therapist to offer you perfect state of well-being. You can call us at 949-682-5679 and talk to our experts. We offer you variety of services.

Important questions to ask before availing pre-natal massage therapy

Pregnancy is the most beautiful phase that every women face. Expectant mother goes through several marvelous changes during the entire pregnancy phase i.e. both mentally and physically. With so many physical changes taking place during the pregnancy, most of women today are rushing towards massage therapy to find some relief. This pregnancy massage is known as pre-natal massage therapy. Prenatal massage isn’t just for managing the physical pain but it also increases the level of feel good hormones- serotonin and dopamine and lowers down the level of the stress hormones- cortisol.

Besides that pre-natal massage therapy offers unlimited health benefits to both the expectant mother and the baby inside. This is the reason why most of pregnant women today prefer having prenatal massage therapy sessions. If you are an expectant mother and looking for a prenatal massage therapy, don’t miss to ask few essential questions to your massage therapist.

  • What specific pregnancy massage training you have done?
  • Are you qualified to perform prenatal massage?
  • How many pregnant women have you actually worked on?
  • How can prenatal massage help me?
  • Is it safe during first trimester?
  • What position do you instruct during the massage?
  • Is it ok to get a massage as I approach my due date?
  • What kind of equipments do you use during prenatal massage?
  • What kind of lotions, creams and oils do you use?
  • Do you have special tables to lie?
  • How often should I receive massage when I am pregnant?

If you get satisfactory answers while asking all the above questions from your massage therapists, without any doubt you can proceed ahead to get a massage. Make sure the massage therapist you are connecting is certified, well-trained and highly professional to provide safe and effective prenatal massage. To elevate more intense pain and discomfort, make sure to avail weekly sessions for the last trimester or extend your sessions to 90 minute.

Are looking for a safe and professional prenatal massage? Feel free to talk to expert massage therapists of Massage in Mission Viejo. Our specialized massage and subtle energy techniques provides a balance of body, mind and spirit. We make use of specialized products to ensure a safe prenatal massage for both expectant mother and the baby. For further information on our services, call us at 949-682-5679 or leave us a message online. We are always ready to serve our best.