Category Archives: Deep Tissue Massage

Deep Tissue Massage- Why it is a Good Idea?

A massage therapy technique that targets the deep layer of muscles is what we called deep tissue massage. Similar to traditional massage therapy, it’s deep and direct pressure helps in releasing chronic muscle pain. This muscle tension aims at specific body parts including neck, back, and shoulders.

During deep tissue massage session, a therapist uses his finger tips, hands, forearms, and elbows. During commencement of this therapy, you need to breathe properly. Pressure is applied according to your comfort level. Once it is over, it is always advisable to drink plenty of water so that toxins are flushed out.

You will experience a numerous benefits after the end of the session. Let’s have a look.

Soothes the chronic pain

By increasing the blood circulation in the body, it cures chronic pain. When your tighten muscles gets loosens, you will get relief from pain and discomfort.

Helpful for the people suffering with sports injury

Those who are sports person and have incurred any sports injury, deep tissue massage provides them great relaxation. It helps them to get rid of muscle spasms and postural problems. The therapy is highly effective for osteoarthritis suffers.

Intense and deep strokes

As compared to other massage therapies, deep tissue massage features slower but intense strokes. It reaches deep layers and re-aligns the layers of muscles. Thus, it is not suited for people suffering with certain types of ailments. For an instance, this therapy is not recommended for heart patients and those who are under the chemotherapy.

Reduces stress

After a hectic and stressful week, visiting a massage therapy salon will offer you a great sense of relaxation. Trained therapists make use of right oils and accessories to offer you exotic and pain relieving session. You will experience a decline in stress level, headaches, or any other sore body part.

For professional and effective deep tissue massage therapy, get in touch with Massage In Mission Viejo. We have licensed and skilled therapists who fully access your health conditions and then suggest you the right therapy accordingly. If experiencing a strain on your muscles, give us a call on 949-682-5679. You can even email us at info@massageinmissionviejo.com . We would be please to serve you in the best possible manner.

Kick-off your stress and muscle tension with Deep Tissue Massage

Deep tissue massage is certainly the best solution to get rid of muscle pain and mental stress. The motive behind deep tissue massage is to release tension from the body with use of deep finger pressure and slow strokes overall the body. If you have been seeking regular stress and body aches, deep tissue massage would be best solution to your problem. This massage therapy is most popular among all massage practices because this soothing, therapeutic treatment releases harmful toxins, tension and pain.

Deep tissue massage is practiced with different techniques each of them helps solving different health ailment whether it is a mental or a physical stress. This massage therapy triggers the deepest layer of the muscle tissue and helps relive chronic tension stored in the body. Here are few listed reasons why deep tissue massage would be best choice to treat your body aches and ailments in a natural way.

Helps release resistant knots in the body:

Deep tissue massage helps reliving the resistant knots and creates a better range of motions in joints and muscles. This is the reason deep tissue massage therapy is favorite among athletes. The trained massage practitioner makes use of different massage techniques and targets the damaged tissues applying pressure to the muscles and knots.

Boon for high blood pressure patients:

The process and action of deep tissue massage therapy increases the serotonin as well as boosts the blood circulation. Serotonin is considered to be a natural mood stabilizer which in turn lowers the stress, anxiety and keeps a moderate balance of blood pressure in the body.

Promotes better sleeping patterns:

The slow hand movement and little deep pressure practice in deep tissue massage releases melatonin in the body which helps control the sleep and wake cycle and relax the body from tip to toe. When the entire body is relaxed, it will automatically result in sound sleep.

If you are looking for a professional deep tissue massage therapy, visit us once at Massage in Mission Viejo. We are reputed and expert massage therapists aiming to deliver excellent massage services to our clients and providing best solutions to their massage needs. Feel free to call us at 949-682-5679 to know more about our services or drop us a mail at info@massageinmissionviejo.com. We hope that you give us an opportunity to help you experience a deeper, relaxing and refreshing massage therapy.