Acupuncture and massage therapy- complete care solution for body

Acupuncture and massage therapy are both known to be ancient practices that are increasingly gaining popularity in fitness world for providing perfect solution to every kind of body pain as well as other chronic diseases. In acupuncture treatment, hair thin needles are used on different parts of body to re-establish the flow of energy, relieve mental and physical stagnation and stimulate immune and endocrine system. On other hand, massage therapy includes manual work on body that encompasses rubbing, pressing, kneading, tapping to the muscles and soft tissue fascia of the body.

Both of them are when combined delivers miraculous benefits to body’s health. There are numerous of health disorders that cannot be resolved just be an intake of medicines or a simple massage therapy alone. Therefore, acupuncture and massage therapy came to trend and there outputs were proven to be amazing on overall body.

Effects on overall body:

In acupuncture and massage therapy session, trained practitioner focus on thumbs, fingers and palms that are used to stimulate those special nerves in our body which triggers the pain and pleasure points. This overall process helps body to release endorphins as known as natural pain killers of human systems and triggers certain actions that help body to combat several health disorders naturally.

Promotes hormonal balance:

Combining both acupuncture and massage therapy treatments promotes hormonal balance to the body. Where massage therapy helps promoting oxytocin and acupuncture treatment promotes estrogen, testosterone, adrenal and thyroid hormones. Apart from this, massage therapy leaves the body in a relaxing state as well responsive which in turn makes acupuncture treatments more active and enduring.

Beside this, combination of acupuncture and massage is proved to be a boon for curing all disorders of body including:

  • Respiratory disorders
  • Muscular disorders
  • Gastrointestinal disorders
  • Neurological disorders
  • Gynecological disorders

If you are the one facing any of the above mentioned disorder, get professional acupuncture massage therapy done from expert therapists of Massage in Mission Viejo. We are licensed and certified massage therapy professionals specializing in providing several types of massage treatments to our clientele at unbeatable rates. We work hard to provide quick and long lasting solutions to our clients. To know more about our services and rates, call us at 949-682-5679 or leave us a message online. We are always there to help you.

Lower Down the Stress and Tension Level with the Magic of Massage

Stress is a part of everyone’s life. However, too much workload can take a toll on one’s life. So, it’s necessary to spare some time for yourself so that you can let your mind and body to relax. One such stress buster technique is massage therapy. You may have heard of different types of massage services. What are its benefits? How it alleviates the stress and tension level? Let’s have a look.

Get Rid of Pain

There are different types of pain a person may experience such as neck pain, back ache, head ache, migraine, pain that arises due to any sports activities, etc. No matter what type of pain, it makes you cranky and irritable. One stop solution for every type of pain is massage therapy. It resolves your pain and makes you feel better and relaxed.

Rejuvenates your mind and soul

By lowering down the stress level, massage work wonders in rejuvenating your mind and soul.  Stress can make you look older before time. It also gives rise of signs of aging such as fine lines, wrinkles, and sagging skin. By availing the massage services regularly, you can put a halt on early aging process. With a right frame of mind, you will learn to be optimistic.

A soothing experience

With a serene and inviting ambience, you will really cherish the services of massage being offered. Soft music, low lightning, candles, trained staff, various scents, and attractive interior will surely appeal to your senses and make your forget all your worries. You will feel safe and comfortable while in the hands of professionals.

Other useful benefits

Besides the above discussed benefits, massage offers a wide range of many other benefits. Such as-

  • Strengthen your weak muscles
  • Improves blood circulation
  • Evades fatigue
  • Boost your body with energy
  • Recovery from strenuous actions performed during sports activities
  • Improves immunity and digestive system
  • Cuts down your anxiety and depression level

Get into the habit of scheduling massage services. It’s the most effective and non-invasive way to get rid of stress and tension.

To avail massage therapy, get in touch with Massage in Mission Viejo. We have MDs, massage therapists, and chiropractors to help you in every possible manner. We offer diversified therapies for varying needs. Book an appointment with us. You can call us for any additional details.

Massage therapy- Miraculous health care remedy for aged people

Massage therapy is one the most popular and proficient methods of practice to improve the overall health well-being. It not only helps to relax and sooth the body but now it has become more than a necessity, especially for elderly people. Senior citizens not only need physical rest but they need a mental rest too. The overall body functioning of aged people whether it is physical or mental get slower with their increasing age and they are unable to respond to situations as quick as they used to.

Old age send invites to multiple heath disorders that eat a person like a bug with each increasing day and even body in unable to adapt different medications and pills. This is the reason, today most of aged people are rushing towards massage therapy to get pain free and quick solutions for every ailment. Massage therapy for elderly people has been proven to cut down several chronic health issues including:

Strokes:

Regular massage therapy sessions can play an important role in aged people recovering from chronic strokes and long term disabilities. It helps to increase the mobility, lower down depression, stimulates blood flow and aids in efficient delivery of oxygen rich blood to the damaged, tensed muscles to facilitate quick healing.

Dementia:

It benefits seniors facing memory loss by boosting blood flow to the brain hence increasing body awareness, alertness, reduction in feelings of confusion as well as anxiety.

Arthritis:

One of the most faced health issue among aged citizens is pain and inflammation in joints. It helps ease joint and muscle pain, decreases muscle stiffness, even reduce the increased levels of stress that tend to come with aging.

Stabilizes blood pressure:

Stress is one of common factor of unbalanced blood pressure and senior citizens are more prone to this unnatural blood control. Massage therapy if taken at regular sessions can be great to break such stress hormones that leads to unstable blood pressure.

Experience the difference and get rid of all health ailments with professional massage therapy sessions at Massage in Mission Viejo. We employ highly skilled and certified massage therapists who have great expertise in providing right massage solutions to any kind of disorder. Just test one massage session from us and rest we ensure you will love coming back to us when experiencing positive results. To know more about our services and rates, call us at 949-682-5679 or leave us message online. We are always there to help you.

Top five tips to maximize your massage benefits

Massage therapy is a complex mixture of holistic healing practices involving physical, emotional and spiritual components. These works wonder on our mind, body and soul. There are unlimited benefits of massage therapy that can’t be described in words. It reflects its credible effects right from the head to the toe. When getting a massage, our body answers to each action when it is comes in contact with any kind of physical touch including kneading, rubbing, pinching, gliding. You can multiply the effects of your massage therapy and can make the best out of it by keeping few points into considerations.

  • Understand your need:

The foremost thing that you have to consider is knowing your need. Analyze for what cause you want to avail the therapy, know whether you just want it for a de-stress yourself from hectic lifestyle or looking to cure any medical ailment? Understanding the type of massage is very important. It is suggested to go for massage therapy that is introduced to solve your specific purpose.

  • Choose a professional:

Massage benefits can only be availed at its best if it is done from professional hands. It is suggested to get your massage done from expert massage therapist who is certified, acquires deep knowledge and holds years of experience in this trade.

  • Get regular sessions:

Massage therapies shows up its effects slowly but effectively and permanently. If you want lifelong health gains, it is recommended to include regular sessions for couple of months or years.

  • Consume water immediately after the massage:

It is important to drink plenty of water after your massage session. The logic behind is that massage moves cell waste from body where drinking plenty of water immediately after the massage helps to flush it out completely.

  • Breathe:

Breathing and massage therapy goes hand in hand. It helps to detoxify the inner organs and boosts the blood circulation to overall body. Moreover, it helps relax the muscles and brings deeper sense of calm as your therapist works out your body’s stiffness and tightness.

To wrap all the miraculous benefits of massage therapy get in touch with Massage in Mission Viejo. We welcome you to experience different kinds of massage therapies at our place practiced with unique techniques and products by our professional practitioners. Book your appointment now and avail hot deals and discounts. In case of any query, simply ring us a call at 949-682-5679 or drop us a mail at info@massageinmissionviejo.com. We are always there to help you.

Wondrous effects of massage on different systems of body

Massage is known to be one of the best and safest therapeutic treatments providing wide array of health benefits to the overall body. It has been considered as the luxury service intended to relive stress and promote relaxation. It is performed for a variety of reasons including treating painful ailments, reducing stress and decompressing tired or overworked muscles and lot more. The manipulation of the underlying soft tissues and muscles provides miraculous benefits to skin as well as treats wide array of other healthy issues. There is numerous health benefits of availing corrective massage therapy sessions at regular basis.

  • Effects on digestive system:

It cures all the unnatural digestive disorders including constipation, diarrhea, colic, gas, imbalanced tone of small and large intestine.

  • Effects on nervous system:

It boosts the blood circulation and affects the neurotransmitters of the brain. Moreover it reduces the nerve root compression and helps treat restlessness and insomnia.

  • Effects on digestive system:

Massage helps in increasing the joint mobility and their range of motion by increasing the circulation of essential nutrients to joints. It prevents formation of adhesions and reduces the physical stress placed on muscles and joints.

  • Effects on respiratory system:

It encourages deep breathing, lowers the blood pressure, releases congestion, reduces ischemia, stimulates blood flow to and from the lungs and fosters the absorption of oxygen.

  • Effects on Lymphatic system:

Massage therapy can dramatically reduce lymphedema by improving circulation to the lymphatic system thereby helping to remove waste, impurities and bacteria from the system.

These unlimited benefits of massage can only be effective if availed from a professional massage therapist. If you are dealing with any of the system issue, must add regular massage therapy sessions to your lifestyle. Make sure your massage therapist is professional enough and hold years of experience in this trade.

Do you find that you occasionally suffer from restlessness? If yes, then you really need an effective massage therapy. Welcome to Massage in Mission Viejo and get professional massage therapy from our skilled practitioners having immense knowledge of different massage techniques. Make your appointment now and avail hot discounts and exciting packages. If you have any queries, ring a call or leave us a message online. We are looking forward to hear from you soon.

Prevent your skin radiance from fall with effective massage therapy

Fluctuations in weather, poor life style, stress, pollutions, unhealthy diet, and improper sleep hit the complexion and texture of the skin hard. If it was single cause that affects the skin, it could be cured easily but let’s face it, there are n number of factors that put down the radiance of the skin. Most of people complaints that they experienced wrinkles in their earlier age; surprising dark circles, saggy skin, and uneven skin tone and lot more skin related issues in an unexpected age. Few of the reasons behind this are the above discussed factors. However, we can’t escape from these factors, but we can at least find a better way to overcome from these. It has been observed that many people rush for medical treatments that includes strong medicines, surgeries those are quite expensive. Though these medical treatments reflect its magic on the skin but it is temporary and harmful too in the long run.

If you are one of them, there is nothing to panic about. There is no need to switch to these highly expensive and harmful medical treatments. The best, safest and most effective way to treat your skin is including massage therapy to your lifestyle.

  • Massage therapy works wonders on the whole body that soothe, loosen, stimulate and relax each part of the body including your skin.
  • It is known as stress reliever therapy that boosts the blood circulation, pumps the oxygen and essential nutrients to each part of body that ultimately makes the skin look fresh and relaxed.
  • Massage helps to reduce tension in the skin, re-moisturize and softens the dry skin.
  • It promotes the production of sebum that improves the skin suppleness.
  • Massage helps flushing dead skin cells from the skin, reduces the scar tissues, and reverses the signs of aging.
  • This wonderful therapy promotes sound sleep that enables active production of new skin cells that in turn gives healthy and vibrant look to the skin and moreover fosters resistance to skin infections.

However, massage therapy is effective only if it is done with professional hands. The professional massage practitioners make use of different techniques and products depending upon the cause and needs. If you are among those depressed from your skin, then get effective massage therapy done from Massage in Mission Viejo. Our extensive listing of massage therapies provides solution for every need. Massage practitioners at our place has years of experience in this field. They deeply understands the client’s issue and follows corrective approach the fix them. Our massage therapy rates are quite competitive that can fit any one’s pocket. For further information, call or leave us a comment online. It will be a pleasure serving you.

Benefits of aromatic and therapeutic creams, oils used for massage therapy

Massage therapy does not only involve rubbing and kneading process to the body, but it also encompass the use of wide array of essential creams, lotions and oils that are aromatic and therapeutic as well. A massage therapy is incomplete without the use of these products. When giving a massage, massage practitioners first applies different lotions and oils to the client’s body and to their hands too and then proceeds the massage process further.

Each of the oil, cream and lotion differs in terms of aroma, use, effects and benefits. Professional massage therapists are well known to property of each product, their benefits and they choose the best that suits the need to cure the client’s affliction. There are unlimited advantages of massage essential oils and creams that many people are not aware of.

  • Uplift the mood:

The blends of pure essential oils are combined with powerful nutrients and extracts of different flowers that give exotic aroma that in turn heightens the senses and uplifts the mood.

  • Relieves Stress:

Professional massage therapy accesses and cultivates the unique qualities of several oils that help to relax the mind, body and soul. The aroma of these products correlates most strongly to the human sense of taste and beats the stress hormones.

  • Soothes the skin:

Massage therapy products are mixture of natural and herbal extracts providing light yet concentrated consistency and texture that provides great lubrication and glides, diffuse and get absorbed easily on the skin, leaving the skin in a well moisturized and non greasy state.

  • Relieve severe pain from joints and muscles:

Few of these massage products are specially discovered to relive the chronic joint pain and muscle cramps. These are named as pain relieving massage creams and oils. Massage practitioner clubs different techniques and products to let the sufferer experience no pain.

  • Promotes overall relaxation to body:

These products are natural energy booster that calms the hyperactivity, relieve anxiety, combats constipation, alleviate headaches, increases blood circulation and aids respiratory issues.

Want to avail the miraculous benefits of massage, its essential oils and creams, get connected with Mission Viejo. We are premier providers of professional massage therapies. We have large stock of variety of essential oils and lotions, each of them serving unique properties and health benefits. Our massage practitioners are well-trained and they make use of different massage techniques and products, works hard to amplify the overall massage experience. Book an appointment with us today; get heavy discounts and hot offers on massage services. For further information, kindly email or ring us a call. We are looking forward to hear from you soon.

Benefits of pre-natal massage for expected mother

Pregnancy is the start of an incredible journey. It calls for one of the most beautiful phases in a women’s life. It teaches to be more caring and responsible towards yourself particularly with respect to pregnancy diet, nutrition, sitting and sleeping postures. Though pregnancy is the fulfilling phase of womanhood but it comes with ample of complications and risks which should be taken care of. A woman undergoes several body changes, feels weakness, gets tired soon, swollen feet, sore legs, feel back aches and incur different mood swings due to hormonal changes.

To overcome such kind of heath related issues, pre-natal massage came to existence. Pre-natal massage is a healthy way to reduce stress as well as discomforts and promote overall wellness in pregnancy phase. This massage therapy is a blessing in disguise that can be made use of over the whole pregnancy period.

  • Boosts the energy levels:

Pre-natal massage helps to boost the blood circulation, encourage the lymph to move around the body, helps in reduction of toxins and stress that in turn amplifies the energy levels.

  • Relieve aches and muscle cramps:

This is proven therapy to reduce stress on weight bearing joints, eases the lower back aches, muscles cramps and increases the overall flexibility and elasticity of the body.

  • Improves the breathing capabilities:

Regular maternity massage helps to soften the muscles around the thoracic cage and lungs which automatically improves the breathing capability and aids in supply of proper nourishment and more oxygen to baby.

  • Releases serotonin and gives better sleep:

Pre-natal massage is practiced in such a way that the body itself releases serotonin, which is a natural chemical that acts as a natural pain killer. When the mother is experiencing no ache and discomforts then the mother as well as baby can have better sleep.

  • Helps in easy delivery:

This increases the blood flow to the uterus as well as placenta and helps the mother-to-be for an easier delivery with its stupefying effect on the nervous system.

Pre-natal massage is often practiced by an expert who is well aware about the different pregnancy phase and right techniques to massage the pregnant women. Pregnancy is the best and most exciting chapter of every single woman’s life time journey. This phase can be made more exciting and stress free with regular pre-natal massage therapies. If you are expecting, give yourself the best pregnancy experience with Massage in Mission Viejo. Our therapists take care to ensure the expectant mothers are quite comfortable and maintain the hygiene level. They are aware of how to position the woman safely and prevent strain to uterine ligaments. Call us for bookings or email us for further information. We are looking forward to listen you.

The Ultimate Health Benefits of Deep Tissue Massage

Deep tissue massage is a form of massage therapy that re-aligns layers of muscles and deep tissues to release the muscle tension. The technique used is deep finger pressure. This therapy is the one of the best ways to heal chronic pains. When a person is suffering from such pain, doctors recommend to take medication. However, many times the side effects of the medications can be worse than the original symptoms. Deep tissue massage is the only non-invasive way to provide you the required relief.

Let us know some more ultimate benefits of deep tissue massage therapy.

Relief from stress

The massage therapy by a trained masseuse is one of the most effective ways to get relief from stress issues. It is a great way to do away with headaches, sore body parts, and tight muscles.

Prescribed after a major surgery

This rejuvenating therapy is often prescribed by the health experts after a major surgery. Its session can break up the scar tissues that get formed after the surgery. It improves motion and the range of flexibility of the affected area. The therapy is highly recommended for those who can’t do physical exercise.

Cures high blood pressure

Patients suffering from high blood pressure can be highly benefited with the deep tissue massage therapy. The session increases the level of serotonin in the body. This is a type of chemical that makes you feel happy. Thus, this will lower down your blood pressure.

Heals the injured muscles

Injuring a muscle can be quite painful and at the same time it can bring your life to a standstill. If you are a sports person, you can feel your inability to compete like the old way. However, with the help of deep tissue massage you can heal the damaged areas of the body and any other sports injury.

In this massage, the therapists generally use their hands and fingers to apply the pressure, but sometimes they even make use of elbows and forearms to achieve the desired result. So, it is natural that you may feel pain or experience some discomfort. All you need to do is tell the therapist when the pain is beyond your comfort zone.

To avail deep tissue massage, get in touch with Massage in Mission Viejo. We have an MD, trained massage therapist and a chiropractor to help you in every way. Call us to book an appointment. You can also email us your queries.

Arthritis and massage therapy- How they relate?

The term arthritis refers to joint inflammation that badly affects the connective tissues surrounding the joints. There are several reasons that can cause arthritis. It may be due to abnormal metabolism, infection, injury, sedentary life style, bad postures and weak bones. This dreadful disorder leads to joint pain, stiffness and swelling to almost all connecting joints all over the body. However, with the advancement in medical science there are many solutions to cure this disease but yet there is no permanent solution. Doctors recommend sufferers to go through joint replacement or surgery and impose them to take medicines that are almost drugs. Once going through the surgery, patient is left with nothing but a box of medicines that he gets addict to.

If you are an arthritis sufferer then you don’t have to panic and worry about. There is a solution to this problem that is both natural and cost effective. Best alternate to cure arthritis disorder is massage therapy. Massage therapy is being practiced since ancient years to heal all kind of health issues. This is the safest and best treatment that not only soothes the pain but also relaxes the mind, body and soul. If regular massage therapy sessions will be taken then it will cut down the excessive joint pain and swelling over the time. Massage therapy is practiced by expert and professional therapists who are blessed with great knowledge about specific points of the body which connects directly to joints and helps to relive the pain.

  • Massage therapy for arthritis patients is proved to be beneficial as it is quite effective in increasing the blood circulation to the targeted area.
  • It helps to breakdown the rigidity and stiffness of joints
  • A Right massage therapy improves the range of motion.
  • The calm and reliving effect of massage lets the patient unwind pain and stress.
  • It helps in increasing the joint flexibility.
  • The rubbing, shaking, tapping, sliding and squeezing motions made by therapist on the skin help flow of essential nutrients overall the body that in turn reduces the inflammation and infection.

Looking for a massage to relieve arthritis pain? Contact Massage in Mission Viejo. Our experts are well-trained in providing all kind of massage therapies with exceptional products and services. We pride to offer unbeatable therapy packages to our clients. Kindly give us a call in case of any query.